Terms of Use
Last updated: October 31, 2026
These terms are the rules for using the Grip Raven app. Grip Raven is run by Aaron Udho, a sole proprietor in Ontario, Canada. Contact: support@gripraven.com
1. What the app is
A tool to log food, workouts, weight and water, set reminders, and get general fitness information. This includes an optional AI coach and a food label scan.
2. Who can use it
You must be 16 or older. The app is offered in Canada, outside Quebec. Please do not use it if you live in Quebec.
3. Not medical advice
Everything in the app about fitness, food, calories, protein, water, reminders, creatine, pre-workouts and training programs is general information. It is not medical, dietitian or coaching advice.
Talk to a doctor, physiotherapist or dietitian before you change your diet or training, or if you have pain, an injury or a medical condition. If you feel very unwell, call 911 or go to an emergency room.
4. Use at your own risk
Exercise has risks. You are responsible for how you train, what you eat and drink, and for checking food labels.
Food data from Open Food Facts and USDA, numbers read from a photo, and numbers the app works out (calories, protein, body fat, estimated max, levels) are estimates. They can be wrong. Training programs are examples, not a plan made for you. Never test a true max alone or without a spotter.
5. AI coach and label scan
AI features are optional. They need an account and your separate yes. They may not be available yet. See the Privacy Policy.
AI answers and numbers are made by a computer. They can be wrong or out of date. Check each number against the label. Do not rely on them for medical decisions. Do not type your name, contact details or other people's information into the coach.
6. Your account and data
Keep your login safe. You own your data. You give us permission to store and process it to run the app. Your profile, weight, water, reminder and badge information stays on your phone and is not uploaded.
You can export your data and delete your account in Settings. Deleting your account deletes your cloud data. Data on your phone stays until you delete it or the app. See the Privacy Policy for details.
7. Acceptable use
Do not abuse the AI, try to break or overload the app, or use it for anything illegal. We may limit AI use per person per day, and we may switch AI features off at any time.
8. Paid plans
Paid plans are not offered yet. If they are added, Apple will handle payment under Apple's own terms and the price will be shown before you pay.
9. Third-party data and services
Food data: © Open Food Facts contributors, used under the Open Database License. See the Open Food Facts legal page.
Food guide numbers come from USDA FoodData Central (fdc.nal.usda.gov).
AI answers come from Anthropic's models. Login and storage come from Supabase. Each company handles data under its own policy. See the Privacy Policy for the links.
The Pre-workouts section is just Aaron's opinion, to help you choose. It is not a safety or quality rating and it is not medical advice. Product names belong to their owners. The app is not connected to them.
10. Changes and ending
We may change the app or these terms. The date at the top shows the latest version. We may suspend accounts that break these rules, or that we learn belong to someone who cannot use the app, for example someone under 16 or in Quebec.